Chana Rice Recipe in Tamil – Easy Step-by-Step Guide
Chana rice, also known as chickpea rice, is a wholesome and flavorful dish popular in Tamil households. Combining the protein-rich goodness of chana (chickpeas) with aromatic rice and spices, this recipe is not only delicious but also quick to prepare. In this article, we’ll provide a detailed recipe with step-by-step instructions, related FAQs, and additional tips to perfect your chana rice every time.
Ingredients Required:
Main Ingredients:
- Cooked rice – 2 cups
- Boiled chana (chickpeas) – 1 cup
For Tempering:
- Oil – 2 tbsp
- Mustard seeds – 1 tsp
- Cumin seeds – 1 tsp
- Curry leaves – 6-8 leaves
- Green chilies – 2 (slit)
- Onion – 1 medium (finely chopped)
- Tomato – 1 medium (finely chopped)
Spices:
- Turmeric powder – 1/4 tsp
- Red chili powder – 1 tsp
- Garam masala – 1/2 tsp
- Salt – to taste
Optional:
Fresh coriander leaves (for garnish) – 2 tbsp
How to Make Chana Rice – Step-by-Step Instructions
Prepare the Ingredients
Start by cooking the rice until it is fluffy and non-sticky. Allow it to cool by spreading it on a plate. Boil the chana (chickpeas) in a pressure cooker or pot until they are soft but not mushy. Chana Rice Recipe In Tamil Drain excess water and set aside.
Tempering the Spices
Heat oil in a large pan or kadai over medium heat. Add mustard seeds and cumin seeds. Allow them to splutter. Add curry leaves and green chilies. Sauté for a few seconds until fragrant.
Add Vegetables
Next, add finely chopped onions and sauté until they turn golden brown. Add chopped tomatoes and cook until they become soft and pulpy.
Incorporate the Spices
Add turmeric powder, red chili powder, and garam masala. Stir well to combine. Cook the mixture for 2-3 minutes until the raw aroma of the spices disappears.
Add Chana and Rice
Gently fold in the boiled chana. Sauté for 2 minutes so that the chickpeas absorb the flavors. Add the cooked rice and mix well, ensuring that the spices coat the rice evenly. Adjust salt as needed.
Final Touch
Turn off the heat and garnish with freshly chopped coriander leaves. Serve hot with raita, pickle, or papad.
Key Tips for Perfect Chana Rice:
- Use basmati or long-grain rice for a fragrant and fluffy dish.
- Pre-soak dried chickpeas overnight for even cooking.
- Adjust spice levels to suit your taste.
- For an extra zing, squeeze a few drops of lemon juice before serving.
FAQs About Chana Rice Recipe
Q1: Can I use canned chickpeas for this recipe?
Yes, canned chickpeas can be used. Ensure you rinse them thoroughly to remove any preservatives before cooking.
Q2: What side dishes pair well with chana rice?
Chana rice pairs wonderfully with raita, pickle, papad, or a simple salad.
Q3: How can I make this dish vegan?
This recipe is already vegan as it uses plant-based ingredients. Ensure your spices and oil are free from any animal-derived additives.
Q4: Can I make this dish in advance?
Yes, you can prepare chana rice a few hours ahead. Reheat gently on a stovetop or microwave before serving.
Q5: Is there a way to add more vegetables?
You can include finely chopped carrots, peas, or bell peppers to make the dish more nutritious and colorful.
